Run No. 3 – Werrington Trail
Running to Werrington in the wrong shoes.
Werrington Walk/Run
This is only the third run in my "Lets get running again campaign". Actually the most difficult so far, had to stop a few times, think it was the shoes, never have got on with these and they cost loads of money.
Lot of stop start, going to call it interval training for the last bit, the legs were hurting and my feet were so hot, also my shorts kept falling down which didn't help.
Anyway, job done, lets hope it starts to get a bit easier from now on.
Sausage
The route
Run this route many times in the past, it was the only way to avoid the smelly traffic from where I live.
Out my house and up the the Esso garage then take a left off welland road to the cycle path that goes to Werrington. Over the little bridge and back again.




