First Run in Years

After pushing to get fit for our cycling holiday I had a go at running. I did run a lot some years ago but I wondered if I this old fella could still do it.
I was a four mile jog round the lake at Ferry Meadows and I have to say it was tougher than I thought it would be.
Alex followed me on the bike to supply water should I have needed it and call the emergency services should they have been needed, luckily, it was all good. Definitely going to have another crack at it.