Werrington in the heat of summer.
Over did the run, got a little too hot perhaps.
Run to Werrington in the heat of summer.
This was possibly the toughest run I have done in a while.
Running from my house to Werrington along a route I have done many times. The first couple of miles were good with a good pace but at the turning point I just got too hot. I had to stop and then I just could not get going again.
I suspect I over heated because it has taken me a little while to get back to normal.
Sausage
Sausage Ride Score.
80
Sausage Suffer Score
Date:
This is not the full route, may have stopped the Fitbit.
Time: 7/20/2024, 10:45: |
Duration: 53:40 |
Ascent/Descent:  5 m  9 m | Distance: 2.05 km |
My usual route to Werrington with a bit of exhaust fumes.
